Details for this torrent 

10 Minute Trainer
Type:
Video > Other
Files:
1
Size:
3.91 GiB (4200592696 Bytes)
Tag(s):
10 Minute Trainer
Uploaded:
2009-10-15 10:03:13 GMT
By:
ridnwild
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0
Leechers:
1
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Info Hash:
FBC409751A2EFCD4995F3D97BBC720709A7A0E5E




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Tony Horton's 10 Minute Trainer

The secret behind my 10-Minute Training system is my breakthrough Super Stacking Technique™ using resistance bands. I combined the most effective moves I know into each 10-minute workout. Here's how it works: instead of starting with your cardio, then working your different body parts one at a time like most long workouts, I stack them, so you get your fat-burning cardio, total-body toning and sculpting, and abs workouts at the same time—in just 10 minutes, from start to finish! Not a second is wasted! It's multitasking for your muscles! Give yourself 10 minutes. You deserve it. And best of all, I bet when you're done, you'll want to do another 10-minute workout. And you know what that means . . . better, faster results!


All videos on 1 dvd just unzip with winrar & burn with any dvd copy software (clone dvd2 etc.) then print the work outs & food menues.
The dvd lable is acoustica cd/dvd label format.

Enjoy
ridnwild